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Birth Planning

Birth plan essentials

A birth plan isn't a script. It's a way to think through your preferences and share them with your care team. Here's how to write one that gets read.

· 1 min read

Coming soon

BIRTHBOT

The first ever SMS-based childbirth educating chatbot powered by AI.

  • Daily or weekly messages on pregnancy, labor, birth, and postpartum
  • Feel confident and prepared for childbirth and postpartum
  • No download or login required

For ages 18 and up. We'll only use your name and email to tell you about BirthBot. Unsubscribe anytime.

Learn more about BirthBot →

BirthBot

Text message

  1. BirthBot:

    Hi, it's BirthBot 👋 You're 28 weeks! A good week to start thinking about your birth plan. Want a quick checklist?

  2. You:

    Yes please

  3. BirthBot:

    Start with 3 things: who you want with you, how you feel about pain relief, and what matters most right after birth. Bring your list to your next appointment.

  4. You:

    What should I ask my midwife?

Example messages